We are certified health & wellness coaches who help busy people transform their relationship to their bodies and energy RIGHT now so they can do more in less time without feeling drained.
Are you ready to double your energy?
Our workshops will have you walking away with new knowledge and actions to jump into a healthier way of living with sessions, such as:
- Simple Health + Wellness Practices 4 the Workplace
- Breathing and Relaxation
- Combating Fatigue + Stress
- How You Eat, Not What You Eat
- Sugar + You
Wellness curriculum designed for K-12 schools empowering young people with the tools to practice healthy living while building the local community food sovereignty movement.
Engaging, 4-week in-school curriculum taught by professional instructors
- Khao’na Wellness Scouts K-6
- Khao’na Wellness Guides 7-8
- Khao’na Wellness Ambassadors 9-12